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How does social media affect mental health
In the digital age, social media has woven itself into the fabric of our everyday existence. Platforms like Facebook, Instagram, Twitter,...
Mar 7, 20255 min read


Understanding the Impact of Mental Abuse
Mental abuse involves a person using words, actions, and behaviors to control, intimidate, or belittle someone else. Unlike physical...
Mar 7, 20259 min read


Understanding the Benefits of Mental Health Counselling
In today's fast-paced world, the significance of mental health can no longer be dismissed. As the pace of life accelerates, the...
Mar 7, 20257 min read


Understanding Paranoid Schizophrenia: Symptoms and Treatment
Paranoid schizophrenia is a severe mental disorder that affects how a person thinks, feels, and behaves. It's one of the most common...
Mar 7, 202511 min read


Understanding Mental Health First Aid Basics
In today's fast-paced world, mental health is just as important as physical health. Understanding Mental Health First Aid (MHFA) can...
Mar 7, 202512 min read


Myths and Facts About Mental Retardation
Understanding mental retardation , now more accurately referred to as intellectual disability or cognitive impairment, is crucial for...
Mar 7, 20257 min read


Is ADHD a mental illness
Attention Deficit Hyperactivity Disorder, or ADHD, has been a focal point of discussion for many years, drawing interest from parents,...
Mar 7, 20257 min read


Exploring the Benefits of Mental Health Counselling
In today's fast-paced world, it's easy to feel overwhelmed by the pressures of daily life. From work stress to personal challenges,...
Mar 7, 20257 min read


Lemon Balm Recipe for Weight Loss
Lemon balm, a member of the mint family, is a fragrant herb celebrated for its calming properties and potential health benefits. Beyond...
Mar 1, 20256 min read


What is the Coffee Method Weight Loss?
In the ever-evolving world of weight loss solutions , the coffee method has emerged as an intriguing trend that captivates both coffee...
Mar 1, 20255 min read


Is Biking Good for Weight Loss
Many people look for enjoyable ways to shed those extra pounds, and biking often comes up as a popular choice. But is biking truly...
Mar 1, 202510 min read


How to Tighten the Skin after Weight Loss
Losing weight is a Fsignificant achievement that can boost your health and confidence. However, one of the challenges many face post...
Mar 1, 20255 min read
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