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How to Restore Gut Health after Antibiotics
Antibiotics work by targeting and destroying bacteria causing infection. However, they cannot differentiate between harmful and beneficial bacteria. This means that while they eradicate the bacteria responsible for illness, they also deplete the good bacteria that maintain gut health . This disruption can lead to digestive issues, weakened immune response, and even mood changes, as gut health is closely linked to mental well-being. The Mechanism of Antibiotics Antibiotics are
Apr 4, 20259 min read
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