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Body Mass Index (BMI) is a simple calculation used to assess whether a person has a healthy body weight. It compares weight to height and helps categorize weight status. A BMI under 18.5 is considered underweight by most health organizations. Being underweight can have various causes and health implications. Understanding the cutoff point for underweight helps individuals and healthcare providers identify potential nutritional or health concerns early. This article will expl

Being underweight poses several notable health risks that are often overlooked. It can lead to weakened immune function, increased risk of osteoporosis , fertility issues, and potential nutrient deficiencies. These conditions arise because the body lacks sufficient fat and muscle to support vital processes. People who are underweight may experience fatigue , fragile bones, and slower recovery from illness. In some cases, being underweight is linked to underlying medical condi